Step one:
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<BODY TEXT="#29C413" BGCOLOR="#000000" LINK="#FDF511" VLINK="#FDF511" ONLOAD="startclock();">
^^^^^^^^^
Your body tag should look like this.
Step two: Copy this script into your HTML document
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<SCRIPT LANGUAGE="JavaScript"><!--
// this script was provided by
// Stefan - the whore
// mailto:trickys@richardsimmons.com
// http://www.farmsex.com
// with very minor modification by kiratoy@nambla.org
// please credit him accordingly if you use this script
// thanks
Go to the web site and copy from <script> to </script>
// --></SCRIPT>
Step 3: Paste the table below in your document
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<TABLE CELLSPACING="0" CELLPADDING="0" WIDTH="100">
<TR>
<TD ALIGN="center">
<FORM NAME="frm"><INPUT TYPE="textarea" NAME="left" SIZE="60"
VALUE="Checking..."></FORM></TD>
</TR>
<TR>
<TD><FONT FACE="verdana"><FONT COLOR="#FFFFFF"><FONT SIZE="-1">Kevin
Kevin Mitnick
Sex0r Clock: This is how long it's been since that leeto hax0r Kevin Mitnick has gotten
laid. (by a woman :)
</FONT></FONT></FONT></TD>
</TR>
</TABLE> </TD>
</TR>
</TABLE>
Step 4: Spread the word and let the world know
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Problems: e-mail cochise@america.net